NOFFS Workshop

September 3rd & 10th | Mainside Fitness Center | Free Participation

Ready to take your fitness and performance to the next level? Join us for a NOFFS (Navy Operational Fitness and Fueling System) Workshop designed to provide practical tools and strategies to build strength, improve endurance, fuel your body, and support overall operational readiness.

Participants will learn how effective training and nutrition work together to improve performance and recovery. Whether you are just getting started or looking to improve your current fitness routine, this workshop will provide useful information you can put into practice right away.

Come ready to learn, move, and build better habits for a stronger, healthier you!

Workshop Dates:
September 3rd & 10th
8:00 AM - 3:00 PM

Location:
Mainside Fitness Center
932 Hancock Ave

Registration:
Sign up in person at the Mainside Fitness Center front desk.

For More Information:
Call 559-265-2353